Reflexology and Back Pain

Anyone reading this who has suffered from back pain will know what a debilitating problem it is. Back pain can range from mild to severe, but it is always life-limiting and always causes a disruption in our day to day lives.

Reflexology and IBS

It is never a surprise to me when I am taking a client’s health history, if they mention they suffer from Irritable Bowel Syndrome, or IBS.

How to get rid of fungal nails.

Fungal nail infections or onychomycosis often show up as discoloration of the nails, or white soft patches on the nail. They are extremely common. This kind of infection can spread across the toes, and can result in the loss of the nail if allowed to progress unchecked.

Home-made Foot Scrub

At last the weather is improving which can mean only one thing. It’s time for flip flops!

Pregnancy and Reflexology

Pregnancy is undoubtedly one of the most wonderful experiences a woman can have, but the huge demands it places on the body can lead to quite a number of problems.

6 reasons why you should drink lemon water!

One thing my clients know very well, is that I have a slight obsession with lemon water. I always have a bag of lemons in the fridge, and I wouldn’t start the day without my mug of hot lemon water.

Improve fertility naturally

Fertility problems, and the process of undergoing conventional fertility treatment are now widely acknowledged to be one of the most stressful experiences that an individual can experience.

Natural treatment for verruca

Verrucae are one of the more common things I have enquiries about in my Foot Health practice, which is hardly surprising as they are one of the most common problems people encounter on their feet.

How to deal with corns

Corns are very much a “shoe shape” issue, in that the vast majority are caused by ill-fitting shoes.